I am a writer who spent most of my working life as a journalist. I used to write offbeat commentary pages for the Eastern Daily Press, based in Norwich, England, and earlier a weekly piece called Square One for the Church of England Newspaper – hence the title of this site. I am also a poet, a walker, a chess player, a driver, a husband, a father, a grandparent, a guitar player, a reader, a TV watcher, a pensioner and a Christian, among other things. I love Norfolk, Scotland, the coast, deserts, rivers, mountains and almost everywhere I find myself, though not necessarily in that order. I like to look at things sideways, wherever possible. I have published six poetry books: Mist and Fire (2003), Off the Map (2007), Running with Scissors (2011), Stillness lies Deep (with Joy McCall, 2014), Iona: The Road Ends (2015) and Waving from a Distance (2017). I am a member of the poetry group Chronicle and edited a recent book on the Pastons in Norwich, which contains directions for a walk, a bit of history and some poems by myself and others. It’s called In the Footprints of the Pastons. Click here for more information on that.

  • Iona: The Road Ends, with accompanying photographs, is available from me by hand for £5, or £6 if I have to post it to you. Contact me at the e-mail address at the bottom of this page. It is also available from Amazon, as is Waving from a Distance, which is a collection of poems written during Lent 2016. The earlier books are also still available from me.


I also enjoy photography, without being in any way an expert. Some of my pictures can be found on Flickr, and some are included in Stillness Lies Deep and Iona: The Road Ends.




I was much too far out all my life.
And not waving but drowning.

— Stevie Smith

Latest article

No, you really haven’t got flu

Everyone I know seems to be ill. This is what is known as hyperbole. Sometimes it’s known as flu, or man flu. Other times it’s a bit of a flu. Occasionally it’s flue, but that’s just a spelling problem.

Here are some things you can’t do:

soldier on with flu

fight off flu

go to work with flu

have a bit of a flu

Flu is an extremely debilitating virus which renders you extremely weak, aching and incapable of functioning in any normal way. You normally have to go to bed for a few days, and if you’re not in bed, you’re probably on your way to or from the loo.

Flu is not a synonym for a bad cold or a persistent cough. I am 71, and I’ve had flu twice in my life. It’s not something you forget, and it gets very irritating when people use the word lightly. It’s a bit like blasphemy.

There is no such thing as man flu. There is such a thing as malingering, but women do it too.

You can, if you like, have a flu-like virus, which generally means you’re achey and shivery and have no energy. It’s not good, but it’s not flu.

Why am I so bothered about the misuse of the word flu? Partly because over the years I have been susceptible to colds. I have an upper respiratory tract that is sensitive and easy to drive crazy. When I have a cold, my nose not only streams; it feels as if ants are running up and down it and biting. My eyes are sore and pour out water. My head feels as if it’s in a pressure cooker, and I sometimes have a sore throat too. I really can’t do anything but curl up until it goes away. I can’t read. I can’t watch television.

This is not flu. At worst it’s an upper respiratory tract infection. But it is disabling, which is why I get mildly annoyed by people who “just keep going” with colds and merrily infect anyone in their vicinity – many of whom get much worse symptoms than they do.

There is also the difficulty that if you stay at home with a cold, certain people will look at you askance. What? Just a cold? What kind of wimp are you? Well, since you ask, I’m the kind of wimp who would love to get the kind of mild cold symptoms that you do.

I’m not really whining. It just sounds like it. I am actually very grateful that I don’t get chest infections, or bronchitis, or pneumonia. Not yet, anyway. What I get is not life-threatening –  just very, very unpleasant.

My wife has just had a really nasty virus that generates symptoms of a heavy cold, plus a persistent cough and lack of energy, and which appears to go on and on. This is bad, but it is not flu. I believe the Queen had it, but it was not Royal Flu, though that is how it was described in newspaper headlines.

I understand that: I used to write newspaper headlines for a living. Flu fits nicely into narrow columns and big font sizes. But it is still wrong. Wrong, do you hear me? Wrong.  Just wrong.

Latest poem

Looking both ways

At Venta Icenorum a man runs
along ancient walls after sunset
a shadow against the sky

Is he running into the future
or into the past?

When we look through dust-boxes of your memories
we see the past:
secret pictures with no captions
fading postcards from forgotten journeys
diaries of household chores
keys with no locks

official documents no longer valid
dumb cassettes and lost technology

and then with no warning
we see the future: our own boxes
dumped in someone’s bedroom

our son and grandchildren
looking older
searching for something
they can make sense of
something that can bring us back
or send us on our way

shadows against the sky


This is a poem from me new book, published yesterday and called Waving from a Distance. One or two other poems from it have been used on this site. It is available from Amazon, should you feel that way inclined.